The Invisible Secret to Perfect Figure Skating Jumps (It’s Not What You Think)

How do you find the perfect position right before you launch into a jump?

It is a question that haunts skaters at every level. You see it all the time on the ice: a skater has incredible vertical power, lightning-fast rotation, and flawless energy. Yet, they still struggle to land the jump cleanly.

The missing puzzle piece? The preparation phase.

Being in an effective, stable position right before you apply force optimizes your chances of a clean landing. In figure skating, every single movement is linked. A shaky entry leads to a flawed launch, which leads to a missed landing. Preparation is truly the key to success.

If you read our ebook, Figure Skating Jump Technique, you already know how interconnected these phases are. But if you want the best advice to fix a messy entry, it boils down to one word: simplicity.

Keep the steps before your jump basic. There is no need to add extra difficulties or flashy transitions if your core position isn't locked in yet. Focus on controlling every part of your body to eliminate unnecessary tension and movement.

Simple, clean, disciplined preparation gives your body the absolute best chance to fly.