Jump Mastery - The Complete Figure Skating Guide

Jump Mastery: The Complete Figure Skating Guide is a practical manual that simplifies jump technique for everyday coaching. Based on 17 years of video analysis and on-ice coaching experience, this guide removes the guesswork and provides a clear roadmap for teaching, troubleshooting, and mastering every jump in the sport.

Looking for the ultimate resource? This is our all-inclusive master guide. It includes the complete contents of both Skating Skills for Figure Skating Jumps and Figure Skating Jump Technique, so you don't need to buy those titles separately.

Inside, you will find:

• The 5-Phase Jump Framework: A simple, reliable formula to break down every jump into five clear steps: Preparation, Drive, Take-off, Air Position, and Landing.

• Clear Technical Benchmarks: Key visual targets for jump timing, body angles, rotational snap, and entry paths so you know exactly what to look for.

• Practical Visual Breakdown: Simple explanations of how speed, leverage, body alignment, and rotational control work together on the ice.

• Step-by-Step Troubleshooting: Quick diagnostic steps to identify the root causes of under-rotations, leaning in the air, and popped jumps.

• 55 On-Ice Drills: Ready-to-use exercises and progressive drills to build edge control, body stability, and jump height.