Cracking the Code: One Mechanics for All Jumps

Ever wonder why every jump from the toe-loop to the Axel is actually built on the same mechanical foundation? Join us for an online seminar where we dive into the science of the ice.

In this session, we break down:

• The Power of One: How all six jumps share a single basic mechanic, from the force production phase to the final landing.

• The Art of Rotation: How skaters use torque and "instant rotation" to spin faster in the air by applying the law of conservation of angular momentum.

• The Essentials: The basic mechanics every coach needs to recognize to ensure technical consistency across all jump types.

• Force Management: Mastering the transition between absorbing energy through flexion and releasing it through explosive triple extension.