Skating Skills for Figure Skating Jumps

Knowing what is wrong with a jump is only half the battle, you need the exact drills to correct it. Skating Skills for Figure Skating Jumps bridges the gap between technical breakdown and daily practice, providing coaches and athletes with a clear library of 55 actionable exercises.

Designed for quick application on the ice, this field-tested guidebook helps you isolate key movement patterns, build muscle memory, and translate basic edge control into explosive jump performance.

Inside, you will discover:

• 55 Targeted Exercises: Clear, easy-to-follow drills designed to refine blade precision, trajectory, and power.

• Error Correction: Specific movement patterns to target and resolve recurring setup and take-off mistakes.

• Foundational Mastery: Exercises focused on posture, axis alignment, and speed retention through turns.

• Versatile Application: Practical routines suitable for single-jump beginners up to elite multi-rotational skaters.

Stop repeating bad habits. Use field-tested exercises to build a clean, consistent jump technique that lasts.