How to assess figure skating jumps

Before you can correct a flawed jump, you must first know how to see it. Designed for both digital use and rink-side printing, How to Assess Figure Skating Jumps replaces guesswork with a repeatable, objective scoring framework across every jump in the sport, from single to quad.

At the heart of this guide is the concept of "Shapes", the invariable foundational postures, poses, and positions required to efficiently produce and absorb biomechanical force. Regardless of entry variations or arm positions, these core shapes remain non-negotiable standards for technical mastery.

Inside, you will find:

• The "Shapes" Framework: How to evaluate and score universal body postures across all six major jumps: Axel, Salchow, Toe Loop, Loop, Flip, and Lutz.

• Frame-by-Frame Breakdown: Guidelines for using video analysis tools to capture subtle position breaks that the naked eye misses.

• Longitudinal Tracking: A practical rink-side checklist system to monitor skater evolution, evaluate success rates, and design targeted corrective drills throughout the season.

Stop relying on trial and error. Build a precise roadmap for your skaters' technical growth.