Changing the Way
We see Figure Skating

Flip jump entry: Mohawk for skaters with strong knee drive; 3-turn suits those using upper body. Choose based on jump profile.

Let's talk about the hip move, a precision inspired by a student I work with on the ground. This is part of the O nline course for the double axel . The left side is more important than you think. During the forward part, the left hip is closing, allowing the right side to move circularly. Then the right hip closes to end the snap and accelerate the rotation.

There are two options when discussing the toe-pick of a quad Lutz (4Lz) for men. I wondered what the main difference was while watching the last ISU Figure Skating World Championships.

Maria Elisova’s smooth knee bend and weight shift showcase expert edge control in her triple axel.

Rotation routine from the ISU Figure Skating World Championships 2025 official ice training in Boston. Elite skaters displayed their way of practicing rotations.

Discover how visual aids enhance figure skating training. Improve techniques and succeed on the ice with a vast video library.

Many models of jump technique. In figure skating, jump techniques aren't one-size-fits-all. The best technique fits the skater, not vice...

Figure skating blends stability and mobility, requiring balance, strength, and agility for graceful, precise performances on ice.

Elena Kostyeva's thrilling T-bank Channel One Cup 2025 performance showcased her skill and resilience. Learn about her journey and th

Explore the captivating world of figure skating through the lens of Rion Sumiyoshi's remarkable technique and graceful performances.

Imagine a busy restaurant kitchen. The chef isn't alone; they have assistants, a kitchen porter, and a trusted right-hand person. Each...

Mastering jump combinations in figure skating starts with a clean first landing and swift preparation for the next jump. Discover how core s

Feeling stuck in skating? See how video analysis boosts progress and confidence. Track improvements and overcome plateaus today!

Jumping places significant stress on the body, particularly in figure skating, where athletes land with forces up to eight times their body

Figure skating is beautiful but tough on the body. Small technique mistakes add up, leading to injuries that slow down progress.

Struggling with inconsistent jumps, under-rotations, or stalled progress? These are signs your skater may need a jump analysis.

Struggling with inconsistent jumps? Whether you’re a skater, coach, or parent, understanding the key factors—rhythm, preparation, and physic

Advanced analysis of the quad toe executed by Adelia Petrosyan in the Free Skating at the Russian Grand Prix Final 2025

Alina Gorbacheva’s jumps reveal a key skating flaw—master technique first, then artistry follows. Are you optimizing your performance?

A Short Analysis of Alina Gorbacheva Russian GP Final