Changing the Way
We see Figure Skating

Vestibular system? Developing the vestibular system in figure skating is crucial for several reasons, primarily because it plays a...

What to do in off-ice training? Every time you step onto the ice, you engage in a delicate balancing act that requires strength,...

Preparation The most crucial principle in figure skating is preparation. Being prepared encompasses many elements, including physical...

Essential Mastering edge control is essential for figure skaters to execute precise and graceful movements on the ice. Here are some...

Video analysis offers numerous advantages for figure skating coaches and their athletes: 1. Performance Evaluation Video analysis allows...

The Legend Behind the Ice In the world of figure skating, few names carry the weight and reverence that Alexei Mishin does. Renowned for...

Ilia Malinin’s quad axel redefines figure skating with unmatched height, speed, and precision—4.5 rotations of pure brilliance!

Let's start with a story. Imagine a young skater filled with dreams of soaring across the ice, practicing tirelessly daily. As a figure...

I could give you many reasons; there are many blogs and articles about why you should write a book in your industry. There are two...

Let's talk about how to work and develop a step sequence in figure skating from a young age. It's a huge temptation to increase the level...

Technology has always sharpened my curiosity. This is one of the reasons that I studied this subject in high school and afterward. In...

Exploring the unique relationship between technology and Figure Skating How is technology revolutionizing the sport of figure skating?...

During the last competition, Elena Kostyleva jumped four quad salchows. I found it very interesting to detail how she prepares and takes off

Indeed, it is undeniable that everyone possesses biases. This is a fact. Nonetheless, having a bias does not necessarily categorize an...

Yuma Kagiyama (JPN), an Olympic silver medalist from the 2022 games, claimed an impressive victory with a significant lead of over 30...

Last Junior Grand Prix at Linz, the execution of the quad toe-loop by Anastasia ZININA from Russia reminds me of the importance of the...

China’s Wenjing Sui/Cong Han struck gold on home ice as the Figure Skating competition at the Beijing 2022 Olympic Winter Games concluded...

Perform’Live asked the Mishin Camp at Courchevel, France (15 -29th June 2017) to help Mishin’s best skaters achieve their full potential....

The Czech figure skating federation held the second Junior Grand Prix this season, which was exciting to watch. I had the chance to be there to record a few triple axle and quad toe loops (4T). Let’s talk about Mao Shimada from Japan. The first analysis highlights the toe-pick leg, how Mao moves her leg, and makes contact with the ice. It was shot during the official training.