Introduction to Biomechanics in Figure Skating

Step into the fascinating world where science meets artistry on ice! This course offers a beginner-friendly introduction to the principles of biomechanics and how they shape every movement in figure skating. You’ll explore the fundamentals of motion, force, balance, and body mechanics, gaining a clear understanding of how skaters glide, spin, and jump with precision and control. Learn how posture, alignment, and movement patterns influence performance and why the body moves the way it does on ice. Perfect for skaters, coaches, or enthusiasts curious about the science behind the sport, this course will give you a solid foundation in the mechanics of figure skating. By the end, you’ll appreciate the harmony of physics and artistry that makes skating both beautiful and powerful. Discover the basics of biomechanics and view figure skating through a new, scientific lens, unlocking a deeper understanding of the sport you love.