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Cracking the Code: One Mechanics for All Jumps

  • 7 Steps
  • 17 Participants

Price

€46.00

About this course

"š—¦š˜š—¼š—½ š—–š—¼š—®š—°š—µš—¶š—»š—“ š—¦š—¶š˜… š—š˜‚š—ŗš—½š˜€. š—¦š˜š—®š—æš˜ š—–š—¼š—®š—°š—µš—¶š—»š—“ š—¢š—»š—² š— š—²š—°š—µš—®š—»š—¶š—°š˜€." š—Ŗš—µš—®š˜ š—¶š˜€ š—¶š˜? A masterclass for coaches that strips away the complexity of figure skating jumps. Instead of treating every jump as a separate skill, this program identifies the 5 Universal Phases, the single mechanical sequence, Load, Pivot, and Triple Extension, and more mechanics used that govern every successful take-off. š—™š—¼š—æ š—Ŗš—µš—¼š—ŗ? Performance Coaches: Looking for a diagnostic framework to fix technical errors fast. Technical Specialists: Who need to understand the physics of rotation and vertical velocity. Grassroots Coaches: Wanting a simplified, "universal" language to teach beginners a foundation that lasts until the triple Axel.

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Course curriculum

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